9 Reasons for Early Morning Wakings

9 Reasons for Early Morning Wakings

Do you ever ask yourself, “Why is my baby waking up so early!?” If your baby is waking up between 4:00 AM-6:00 AM, I would qualify this as an early morning waking that CAN be fixed. Read the nine reasons that could be causing your baby to wake up earlier than their desired wake time. 
Napping Guidelines for Different Age Groups of Children

Napping Guidelines for Different Age Groups of Children

Discover expert napping guidelines for children of all ages. Create healthy sleep routines with practical advice from a sleep specialist.
18 julio 2023 — Slumber Pod
Has Your Toddler's Sleep Come Undone?

Has Your Toddler's Sleep Come Undone?

Was your baby a great sleeper, and suddenly isn't anymore now that they've entered toddlerhood? Poor sleep wreaks havoc on your toddler's daily life. Our guest blogger highlights some tips on how to get your toddler's sleep back on track. Your toddler will thank you. 

Two children watching airplanes from the airport terminal window.

How to Keep Your Child's Sleep Routine on Track While Traveling

Discover effective strategies to keep your child's sleep routine intact while traveling. Here’s how to ensure restful nights for your baby.
Room Sharing with Parents or Siblings

Room Sharing with Parents or Siblings

Family life is ever-evolving; sometimes, you find yourself with more kids than bedrooms available in your house… Time for your kids to become roommates? Let’s talk about how to easily navigate this transition and keep their sleep (and yours) stable and consistent.
Why Every Parent Should Consider Using a SlumberPod

Why Every Parent Should Consider Using a SlumberPod

Discover the top benefits of using a SlumberPod, the must-have item for parents moving or traveling with young children.

02 mayo 2023 — Slumber Pod
Parenting Hack: Make Your Life Easier by Renting Baby Gear For Your Next Trip

Parenting Hack: Make Your Life Easier by Renting Baby Gear For Your Next Trip

If you haven't heard, renting baby gear instead of having to pack, carry and tow along your personal things has become a very popular option for traveling families. We discuss the details of renting baby gear, including the benefits, how renting baby gear works, how to find a trustworthy baby gear rental company, and more.
Sleeping child

6 Factors that Affect the Quality of Sleep in Children

To ensure that children get the quality sleep they need for optimal growth and development, it is crucial to understand the various factors that can impact their sleep quality. Parents should take proactive steps to establish a consistent bedtime routine, keep the sleeping environment comfortable, and consult a healthcare professional for any medical conditions. Doing so can help your child get the quality sleep they need to thrive physically and mentally. Prioritizing the factors that affect the quality of sleep in children can significantly impact establishing healthy sleep habits.

Sleep Regressions by Month and How to Overcome Them

Sleep Regressions by Month and How to Overcome Them

Understand why and how to fix sleep regression disruptions so you can have a baby that sleeps well.
Why Do Kids Thrive on a Predictable Routine?

Why Do Kids Thrive on a Predictable Routine?

As a Newborn Care Specialist, Pediatric Sleep Consultant, and former full-time nanny, I have witnessed how the routines affect kids. From the smallest of babies to the biggest kids. It makes them more confident, their sleep and mood improve. We can even see behavioral changes. But why do kids respond so well to routines? Let's break it down and take a better look at it. 
Why Bedtime Routines are Important

Why Bedtime Routines are Important

Do you have a bedtime routine for your child? If not, you should! Keep reading to find out why and to get some ideas for what your bedtime routine could look like.
08 marzo 2022 — Slumber Pod
Five Tips for Dealing with Criticism of Your Baby’s Sleep Plan

Five Tips for Dealing with Criticism of Your Baby’s Sleep Plan

To help you have a less stressful family experience regarding sleep training, I’ve put together some tips and scripts to help you enjoy your family time to the fullest ...