Why Your Child’s Bedtime Routine Should Change Over Time

Why Your Child’s Bedtime Routine Should Change Over Time

Did you know that to help your child sleep better over time, there are minor adjustments you can make to their bedtime routine to set them up for sleep success at night?

That’s exactly what we’re going to get into today ...

10 janvier, 2023 — Slumber Pod
How to Decode Your Baby's Cries

How to Decode Your Baby's Cries

Did you know that babies have a universal language and that there are ways to decode your baby's cries? That's what we'll help you learn.
27 décembre, 2022 — Slumber Pod
4 Tips for New Parents to Prep Their Nursery

4 Tips for New Parents to Prep Their Nursery

Creating a comfortable and well-thought-out nursery is an essential part of raising healthy children. Read on to see how you can update your nursery and be ready to welcome your new baby home!
15 novembre, 2022 — Slumber Pod
Why Sleep Consultants Love a Dark Room

Why Sleep Consultants Love a Dark Room

When we give advice or start working with a family, we will ALWAYS tell them to ensure the room is dark. AND WE MEAN DARK! No light is coming in whatsoever. 

But why do we love a pitch-black room? It's pretty interesting, actually ...

20 septembre, 2022 — Slumber Pod
Breastfeeding and Your Baby Sleeping Through the Night

Breastfeeding and Your Baby Sleeping Through the Night

There’s no cookie-cutter way to do this whole breastfeeding thing. Every parent will have their own “style” of doing things. Therefore, here are three options for you if/when this happens:
24 mai, 2022 — Slumber Pod
SlumberPod's Affiliate Resource Directory

SlumberPod's Affiliate Resource Directory

Welcome to SlumberPod's directory of pediatric sleep coaches, sleep consultants, travel agencies, and other services that are members of our Affiliate Program and opted to share their information on our website.
17 mai, 2022 — Slumber Pod
A Sleep Consultant’s Top 5 Tips to Reduce “Momxiety” and Improve Sleep

A Sleep Consultant’s Top 5 Tips to Reduce “Momxiety” and Improve Sleep

As a mother of two who’s been through the ups and downs of sleep issues and found ways to manage the “momxiety” through my work as an Adult Sleep Consultant and Functional Diagnostic Nutritionist, I have some tried-and-true tips to share with you to help you get back to sleep and start feeling like Supermom again.
Advice for Two Under Two

Advice for Two Under Two

Below is a list of advice I would give to parents with two under two, but my best advice: breathe. You got this! 
Light Sleep vs. Deep Sleep

Light Sleep vs. Deep Sleep

All babies are both light and deep sleepers, just like us! It is in our biological sleep make-up. To help you understand this a bit more, we will break down the different sleep stages.
08 février, 2022 — Slumber Pod
Newborn Daytime Sleep Schedules: 3 Tips

Newborn Daytime Sleep Schedules: 3 Tips

A newborn’s sleep schedule is something you must craft and massage until you get it right. Today, I’m going to share tips to help get your newborn on a daytime sleep schedule ...
30 novembre, 2021 — Slumber Pod
7 Tricks NEW Dads Can Use To Help Get Babies to Sleep Effortlessly

7 Tricks NEW Dads Can Use To Help Get Babies to Sleep Effortlessly

Fortunately, there are tricks new dads can use to put their precious little ones to sleep. So if you are a new dad and struggling with a sleepless baby, here’s what you need to try ...
21 septembre, 2021 — Slumber Pod
Why We Swaddle and How It’s Helpful

Why We Swaddle and How It’s Helpful

Wrapping our babies up like burritos…. It seems kind of bizarre, right? There is some science behind why we do this and how it helps your baby calm down and sleep better ...

07 septembre, 2021 — Slumber Pod