NOTRE BLOGUE
Why Your Child’s Bedtime Routine Should Change Over Time
Did you know that to help your child sleep better over time, there are minor adjustments you can make to their bedtime routine to set them up for sleep success at night?
That’s exactly what we’re going to get into today ...
Tips to Keep Kids Sleeping During the Holidays
I've gotten a lot of questions about how to keep your kiddos' sleep on track during travel and other times when schedules are unpredictable. Here are my best tips to keep you all sleeping through the holidays ...
4 Tips for New Parents to Prep Their Nursery
Creating a comfortable and well-thought-out nursery is an essential part of raising healthy children. Read on to see how you can update your nursery and be ready to welcome your new baby home!
Tips To Stay Healthy As A Hectic Parent
As a parent, you need to care for yourself and ensure you have a robust immune system more than ever. So keep reading for some helpful pointers on maintaining your own health as a parent while caring for your little one ...
Five Tips for Successfully Introducing a Comfort Item to Your Child for Sleep
Loveys are so great because they give your child comfort all night long, instead of relying on you for that – so you can get a good night’s sleep too ... Here are my five tips for introducing a lovey to your little one ...
Why Sleep Consultants Love a Dark Room
When we give advice or start working with a family, we will ALWAYS tell them to ensure the room is dark. AND WE MEAN DARK! No light is coming in whatsoever.
But why do we love a pitch-black room? It's pretty interesting, actually ...
Bedtime Dos and Don'ts for New Parents
We've consulted experts and gathered a list of bedtime dos and don'ts for new parents that will help you enjoy parenthood feeling restful.
Is My Baby Teething or Is It Something Else
The day you knew was coming is finally here…your baby's first tooth! OR maybe, you thought you were through the worst of it, and then suddenly, they're starting to drool excessively and sticking anything and everything in their mouths again ...
5 Tips for Better Napping at Daycare
I have personally found the following tips helpful and recommend them to my clients in order to get their little ones to adjust to napping at daycare ...
How to Manage Separation Anxiety in Babies at Night
Watching your baby turn purple from crying is no fun. Read on to learn how to manage separation anxiety in babies at night.
Common Myths About Babies’ Sleep
If you are friends with other parents, part of a playgroup, or if you hang around the neighborhood park for long enough, conversations around sleep will quickly come up ... As the conversations continue, different opinions on a child’s sleep and sleep training surface, and some of these common myths might follow ...
Short Naps ... and Why They Happen
Does your little one struggle with short naps? Do you find him/her waking like clockwork at that 40-minute mark no matter what you try?
You're not alone! Napping for longer than 40 minutes doesn't come naturally for all babies. I'm here to help you get to the bottom of those short naps!
