Daycare and Naps: How to Encourage Great Daytime Sleep

Daycare and Naps: How to Encourage Great Daytime Sleep

Here are a few tips to help your munchkin get the rest they need while out of your care ...
August 17, 2020 — Slumber Pod
Navigating the 3-to-2 and 2-to-1 Nap Transition

Navigating the 3-to-2 and 2-to-1 Nap Transition

The 3-to-2 nap transition happens between 6-9 months. The most common age for this transition to occur is 7-8 months.

The 2-to-1 nap transition happens between the ages of 12-18 months ...

August 10, 2020 — Slumber Pod
Why Dark is Best for your Baby's Sleep Environment

Why Dark is Best for your Baby's Sleep Environment

Based on how our circadian rhythms work, our brains understand that it’s time for sleeping when the environment is dark ...
February 19, 2020 — Slumber Pod
4 Ways to Fit FUN into Your Baby’s Schedule

4 Ways to Fit FUN into Your Baby’s Schedule

Having a routine can help make the free hours even more enjoyable, and once your baby gets into a rhythm, it can actually feel pretty flexible. Which is a good thing to remember, since any schedule you set, will likely change as quickly as your baby. Here are a few tips for keeping to a schedule without feeling like you’re housebound 24/7 ...
January 28, 2020 — Slumber Pod