Since our launch, we’ve learned that our customers, employees, family and friends have not only used SlumberPod at home, in hotels, or at family/friends' homes, but also in other creative...

I’m going to list regular transition periods and how to keep up with your child’s ever-changing nap schedule ...

Those 20-30 minute naps are a recipe for insanity … but they say the definition of insanity is doing the same thing over and over and expecting different results. So...

Here are a few tips to help your munchkin get the rest they need while out of your care ...

The 3-to-2 nap transition happens between 6-9 months. The most common age for this transition to occur is 7-8 months. The 2-to-1 nap transition happens between the ages of 12-18...

Based on how our circadian rhythms work, our brains understand that it’s time for sleeping when the environment is dark ...