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Motherhood & Mental Health: How You Can Still Be a Great Mom While Also Caring for Your Mental Wellness
Motherhood itself is a full-time job. You can still be a great mom while also caring for your mental wellness. If you’re not sure how, keep reading to find out ...
How to Decode Your Baby's Cries
Did you know that babies have a universal language and that there are ways to decode your baby's cries? That's what we'll help you learn.
How to Encourage Your Child's Cognitive Development Through Games
Incorporating simple activities into their daily routine may help your child improve memory, focus, attention, and perception. That is how children learn to become human. Here are the best game types to prepare your children for success:
4 Tips for New Parents to Prep Their Nursery
Creating a comfortable and well-thought-out nursery is an essential part of raising healthy children. Read on to see how you can update your nursery and be ready to welcome your new baby home!
Tips To Stay Healthy As A Hectic Parent
As a parent, you need to care for yourself and ensure you have a robust immune system more than ever. So keep reading for some helpful pointers on maintaining your own health as a parent while caring for your little one ...
Motherhood + Anxiety
When you become a parent, you tend to put yourself last. Your babies become your world. I have had to work really hard to make sure that I take time for myself and let my brain and body rest. I can’t be the parent I want and strive to be if I feel like I'm in a constant state of fogginess. So, what do I do to help myself?
A Sleep Consultant’s Top 5 Tips to Reduce “Momxiety” and Improve Sleep
As a mother of two who’s been through the ups and downs of sleep issues and found ways to manage the “momxiety” through my work as an Adult Sleep Consultant and Functional Diagnostic Nutritionist, I have some tried-and-true tips to share with you to help you get back to sleep and start feeling like Supermom again.
Advice for Two Under Two
Below is a list of advice I would give to parents with two under two, but my best advice: breathe. You got this!
SlumberPod Customer Spotlight | Kelly Marohl
We love our customers and truly feel like we are all family! This customer spotlight blog is about SlumberPod parent, Kelly Marohl, who is a mom to two and founder, designer, and managing editor of The Greenspring Home.
Why Do Kids Thrive on a Predictable Routine?
As a Newborn Care Specialist, Pediatric Sleep Consultant, and former full-time nanny, I have witnessed how the routines affect kids. From the smallest of babies to the biggest kids. It makes them more confident, their sleep and mood improve. We can even see behavioral changes. But why do kids respond so well to routines? Let's break it down and take a better look at it.
Dropping the Pacifier
With all that I know now about sleep, I urge families to drop the pacifier after six months of age to achieve truly independent sleep.
Why Bedtime Routines are Important
Do you have a bedtime routine for your child? If not, you should! Keep reading to find out why and to get some ideas for what your bedtime routine could look like.