5 Behavioral Issues that can be Improved with Sleep

5 Behavioral Issues that can be Improved with Sleep

Studies show that sleep fragmentation (sleep interrupted by periods of wakefulness), sleep duration (total length of sleep), and sleep distribution (amount of sleep during the day versus overnight) all predict emotional and behavioral problems at nearly all ages ...
August 24, 2020 — Slumber Pod
Daycare and Naps: How to Encourage Great Daytime Sleep

Daycare and Naps: How to Encourage Great Daytime Sleep

Here are a few tips to help your munchkin get the rest they need while out of your care ...
August 17, 2020 — Slumber Pod
5 Tricks to Set-Up SlumberPod in Tight Spaces!

5 Tricks to Set-Up SlumberPod in Tight Spaces!

From small rooms, closets and bathrooms to RVs and more, if a mini-crib will fit, a SlumberPod will fit! Even so, setting up your SlumberPod in a small space can get a little tricky. That’s why we collected these 5 tips for setting up when space is limited ...
August 13, 2020 — Slumber Pod
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Navigating the 3-to-2 and 2-to-1 Nap Transition

Navigating the 3-to-2 and 2-to-1 Nap Transition

The 3-to-2 nap transition happens between 6-9 months. The most common age for this transition to occur is 7-8 months.

The 2-to-1 nap transition happens between the ages of 12-18 months ...

August 10, 2020 — Slumber Pod
Five Tips for Maintaining a Summer Bedtime

Five Tips for Maintaining a Summer Bedtime

Bedtime can naturally end up going out the window during summer months, but keeping a consistent routine is still just as important for your children (and you)!

Here are five easy tips to help keep sleep on track this summer ...

July 28, 2020 — Slumber Pod
Melatonin Supplements for Children — Considerations and Alternatives

Melatonin Supplements for Children — Considerations and Alternatives

You’ve likely heard of Melatonin. It is a naturally-induced hormone that regulates a person’s sleep/wake cycle ...
6 Tips for Restful Sleep for Twins

6 Tips for Restful Sleep for Twins

It’s not easy getting two babies sleeping on a good schedule at the same time. But it is completely doable and possible, and I want to offer you some easy tips to help get you all get there ...
5 Steps To Help Your Baby Sleep Tonight

5 Steps To Help Your Baby Sleep Tonight

Here are 5 steps to help your child easily fall asleep and stay asleep so that you feel calm, clear, and confident in your parenting choices around sleep ...
July 07, 2020 — Slumber Pod
Top 3 Tips for Successful Room-Sharing

Top 3 Tips for Successful Room-Sharing

I often get asked what my most common room sharing tips are, so I've compiled a list with my top three ...
Tips for Sleep-filled Travel with Kids

Tips for Sleep-filled Travel with Kids

There are lots of things you can do to help your children sleep well on vacation, here are our top three tips ...
June 16, 2020 — Slumber Pod
9 Steps for Hosting the Perfect Virtual Baby Shower

9 Steps for Hosting the Perfect Virtual Baby Shower

Granted, it’s not the same as seeing loved ones face-to-face and enjoying the time together. But there are also many perks to a virtual baby shower, such as lower costs for the host and more convenience for guests. Many of the things you love about baby showers can be easily replicated in an online format. Here are nine steps to make your virtual baby shower a success ...
June 09, 2020 — Slumber Pod
Tips for Baby and Toddler Feeding Schedules to Achieve Restful Sleep

Tips for Baby and Toddler Feeding Schedules to Achieve Restful Sleep

Whether you have a newborn or a 5-year-old, food can affect your child’s sleep, so let’s explore how we can use food to best support good sleep skills ...