But what exactly are wake windows, and what makes them so important? Elizabeth King, professional sleep consultant and founder of Sleep Baby Consulting, is going to share what they are, how...

Here are my three guidelines for enjoying a happy-balanced life with your little one ...

If you are considering any kind of travel, believe me when I say - the newborn stage is the EASIEST. Nursing or formula-fed, a newborn that still sleeps 16-18 hours a day...

I’m going to list regular transition periods and how to keep up with your child’s ever-changing nap schedule ...

If you’re a new or expecting parent, you may have heard all the horror stories about newborn sleep:• Babies who don’t sleep• Babies who only sleep when they’re held• Babies who are...

An hour’s difference can still throw some babies and toddlers off! Here’s how you can prepare for this change based on your family’s needs and your child’s age ...